I’m Erika, owner of Soul Stretch Yoga. My Yoga journey has transformed layers of my life. I started consistently practicing in 2020, one month before the pandemic shut down Minnesota. Looking back, the universe passed along such a gift by leading me towards the practice at that time. The imprint Yoga created in my life has led to self discovery, healing, listening to the wisdom within, and the power of presence. Through this practice, I discovered my love for teaching, which I started in 2023. I hold a 500 hour certification with my most recent training in India, where I was surrounded by Yoga’s source culture. I have specific certifications in Vinyasa, Yin, and Sound Healing, and have trained and taught Pranayama and meditation practices.

I started Soul Stretch to share my interpretation of this practice, rooted in traditional principles, and with so much space for your experience. I’d love to connect, to listen, to share, to stretch our souls towards one another with you.